https://vanessagreene.com/home daily 1.0 2025-05-08 https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611730812322-G6Q93LHTY239Z4I0Y6AK/allard-vanessa-282.jpeg https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1610737266552-2FNC789K378AHCSSLMRR/image-asset.jpeg Home - My Approach As a body-centered coach, I work holistically, intuitively, and relationally to help you access your innate ability to heal. My style is interactive, and characterized by warmth, patience, and compassion. I use an integrative approach and draw on a variety of modalities to support you. Whether you are coming in to work with a particular goal or modality, or are unsure of what it is you want or need, together we will create a plan to support you in reaching your goals for change. https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611178837831-FW8GZYAS94NW4HK6DZZ0/VanessaAllard-Logo.png Home https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1616806907616-HQ41ZJF2F0W5EAZ08YXS/vanessa-allard-work-with-me.jpg Home - How To Work With Me 1:1 SESSIONS CLASSES & GROUPS → CUSTOM PROGRAMS https://vanessagreene.com/contact daily 0.75 2025-05-08 https://vanessagreene.com/classes daily 0.75 2025-05-08 https://vanessagreene.com/services daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611686416756-0N9SWYMKDUE0STJ0EYF6/coffee-on-table-with-pink-flowers.jpg Services - How I Work I work holistically, intuitively, and relationally to help you access your innate ability to heal. Together we will develop a comprehensive plan to create healthy alignment between your body, mind, and nervous system, emphasizing embodied self-awareness and empowerment. My approach is integrative, combining biological, psychological, social, and spiritual approaches to mental and physical health. https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611095526666-WFQBXUBM6A27ESB21XC7/Vanessa+Allard+-+Icon-06.png Services https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611094151261-VENM8TOSAT98WZKK3SEF/Vanessa+Allard+-+Icon-09.png Services https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1616807430203-JCLVY4A8OUTJ0YBPDN42/Vanessa+Allard+-+Icon-10.png Services https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1616807678274-P9RA7G1YTUSMMMXJLZZM/Vanessa+Allard+-+Icon-01.png Services https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1612225192987-RNT6XYYPX780FLV5D5XR/wicker-chair-white-flowers-on-table.jpg Services - Ways To Work With Me 1:1 SESSIONS 3 MONTH PROGRAMS Three-month personalized plan to support nervous system health & to help you meet your goals. Includes: 1 x Planning Session (90-minutes) 9 x Follow-up Sessions including a combination of 1:1 Somatic Experiencing, TRE, Somatic Movement Education, & Coaching. (60-minutes) In-depth, personalized plan including specifically chosen somatic practices, curated routines, weekly action plans, accountability checks, and support between sessions. CLASSES & GROUPS → https://vanessagreene.com/about-me daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611008992937-BHVU2WPGXQ0KARC7PIDA/allard-vanessa-282.jpeg About Me - About Me With over 15 years of experience and extensive training in the fields of coaching, somatic therapy, and bodywork, I bring a unique combination of expertise to the individuals and groups I work with. I grew up in a family of alternative healthcare practitioners, so I have been immersed in somatics from a young age. I have dedicated my life to studying healing modalities and to my own deep personal work, which supports me in helping others learn more about who they are and their own innate capacities. When I’m not seeing clients, I find joy in being outdoors and raising my daughter with my husband Alex Greene (also a somatic coach!) https://images.squarespace-cdn.com/content/v1/60008ba6d0230205341db5d7/1611012181916-YWHPHM5M7A82VBN5PPE5/image-asset.jpeg About Me - Qualifications Somatic Experiencing Practitioner Internal Family Systems Practitioner Presence-Based Coaching TRE Provider - Tension and Trauma Releasing Exercises Safe & Sound Protocol - Certified Practitioner Certified Rolfer - Rolf Institute Structural Integration Authentic Relating Training Nonviolent Communication Training Mosaic of Healing Training (Ana do Valle) Feldenkrais Professional Training Hierarchy of Movement Training Licensed Massage Therapist - Boulder College of Massage Therapy Barral Visceral Manipulation Training D’Ambrogio Institute Total Body Balancing Upledger Craniosacral Therapy Training https://vanessagreene.com/schedule daily 0.75 2025-05-08 https://vanessagreene.com/faqs daily 0.75 2025-05-08 https://vanessagreene.com/testimonials daily 0.75 2025-05-08 https://vanessagreene.com/schedule-classes daily 0.75 2025-05-08 https://vanessagreene.com/404 daily 0.75 2025-05-08